Ham and Pineapple Couscous Salad Recipe
Add a photo
1 of 1 Photo

Ham and Pineapple Couscous Salad

By: Julie Stutzman  
"This is a fresh, delicious and healthy way to eat leftover ham."

Rating: This weblink has been rated 12 times with an average star rating of 3.9 Read Reviews (9)

Rate/Review | 388 people have saved this

Prep Time:
20 Min
Cook Time:
5 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup water
  • 2 tablespoons butter
  • 1/2 teaspoon garlic powder
  • 1 cup couscous
  • 4 ounces cooked ham, cut into 1/2 inch pieces
  • 1 (8 ounce) can pineapple chunks, juice reserved
  • 1/2 small red onion, sliced
  • 1 cup frozen green peas, thawed
  • 1 tablespoon lemon juice
  • Dijon-style prepared mustard
  • 1 tablespoon vegetable oil
  • salt and pepper to taste

Directions

  1. In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  2. In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  3. In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 363 | Total Fat: 12.6g | Cholesterol: 32mg

ADVERTISEMENT

 

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 22, 2005 by XUCOWLOVER 
Very delicious recipe - but I agree that the onion is too overpowering. I bought the smallest... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2003 by NANJA 
Great total meal with meat vegetable fruit and grain all in one Very nutritious Greatt for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2007 by DEBIVEE 
Most family members enjoyed this. I think it has a great flavor, however I did double the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2005 by NJC1948 
This is delicious. Great alternative to a sandwich for lunch. The amount of mustard is not... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2007 by JulieCC Supporting Member (Click to learn more about Supporting Membership)
This is great, but the 4 serving size with 1 cup of couscous makes a LOT! I'm going to cut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 13, 2005 by MtnBikeGirl 
Very eash and good! I like onion but too much will give me heartburn. So I added maybe 1/4... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by HARMONYRN 
This was different. The onions were overpowering, so I recommend using less than called for... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 10, 2009 by DELANIA 
I liked all of the flavor combination except the red onion. It overpowered everything else.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2008 by SALLYCAT 
This was an easy, tasty meal. I substituted lima beans for the peas, used much less onion,... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?