Recipe by Julie Stutzman
"This is a fresh, delicious and healthy way to eat leftover ham."
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1 cup couscous
cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can
pineapple chunks, juice reserved
red onion, sliced
frozen green peas, thawed
Dijon-style prepared mustard
salt and pepper to taste
Very delicious recipe - but I agree that the onion is too overpowering. I bought the smallest red onion I could find, and used half, and that was still too much. I suggest maybe 1/4 small red onion. Otherwise, very easy and quick to make!
I liked all of the flavor combination except the red onion. It overpowered everything else. Very easy to make. I'll skip the onion next time, but definitely try this again. Maybe more pineapple.
Most family members enjoyed this. I think it has a great flavor, however I did double the dressing portion. The 2 year old even ate it!
Great total meal with meat vegetable fruit and grain all in
one Very nutritious Greatt for hot summer days!
This is delicious. Great alternative to a sandwich for lunch. The amount of mustard is not indicated. I used about 1/3 cup. I also added a bit of orange juice to make it a little less dry and some green pepper just because I'm a recipe rebel.
This is great, but the 4 serving size with 1 cup of couscous makes a LOT! I'm going to cut back next time. I used mandarain oranges instead of pineapple (thought I had some and didn't) and it was great. I do plan to use pinapple next time.
Very eash and good! I like onion but too much will give me heartburn. So I added maybe 1/4 c. of chopped onion. I didn't have left over ham (I don't cook hams), so I got a slab of black forest ham from the deli when it was on sale. Only suggestion, maybe a little more dressing. I used 2 T. of Dijon. Good summer salad.
I love this recipe. I used fresh pineapple instead of canned. And edamame instead of peas. It is a really refreshing lunch!
* Percent Daily Values are based on a 2,000 calorie diet.
Ham and Pineapple Couscous Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 113
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