Ham and Fruit Stir-fry Recipe
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Ham and Fruit Stir-fry

By: Caity-O  
"Ham, pineapples, apples and brown sugar, all stir-fried together and cooked in the pineapple juice. This is wonderful served over couscous."

Rating: This weblink has been rated 30 times with an average star rating of 4.0 Read Reviews (21)

Rate/Review | 534 people have saved this

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 2 to 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 (2 pound) ham steak, cubed
  • 1 onion, chopped
  • 1 (15 ounce) can pineapple chunks with juice, divided
  • 1 apple, cored and chopped
  • 1 tablespoon brown sugar
  • salt and pepper to taste

Directions

  1. Heat the oil in a large skillet over medium heat. Saute the ham and onion in the skillet for 5 minutes. Add 1/2 the amount of juice from the can of pineapple and allow it to be absorbed by the ham, about 1 to 2 minutes.
  2. Stir in the pineapple chunks, apple and brown sugar. Pour in any remaining pineapple juice only if mixture is getting too thick. Stir all ingredients together well and allow to heat through, about 5 minutes. Season with salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 770 | Total Fat: 30g | Cholesterol: 212mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 11, 2006 by KRANEY 
Loved the mixture of flavors! So simple, yet so good! I used crushed pineapple instead of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 15, 2003 by METIFF 
A very good recipe, I added extra brown sugar and it was very tasty. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 21, 2003 by MMURKA 
I didn't think this was very good. To its credit, the flavors were better the next day, but I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2006 by Brenda 
I put this on top of baked sweet potatoes with green onions for garnish...YUMMY! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 1, 2005 by BJSERINK 
Needs something extra to spice it up a bit, like curry. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 15, 2003 by Spicydeene 
I made a mistake and added the remainder of pinapple juice to the mixture instead of just the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by MISSLUCIA 
This is much better with raisins and more brown sugar, but it lacks something... I'm not sure... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by KIDDMG 
Wow! So unique yet so popular. I was a little apprehensive about the apples at first, but... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by JesseGirl73 
I love stir-fry dishes and this is one of the best I've ever eaten. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 26, 2009 by quario22 
This recipe didn't quite work for me. It was surprisingly bland and unexciting both in texture... MORE

 
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