This was a good, easy casserole. I omitted the butter when I cooked the onions, and just cooked them with butter-flavored cooking spray. Because I don't like olives, and my boyfriend doesn't like peppers, I omitted those, too. Instead, I added a cup of frozen peas, which gave a nice taste to the finished casserole. I used light sour cream and whole wheat noodles. After shredding a little fresh parmesan over the top, I crumbled a sleeve of reduced-fat butter crackers over the top of it all. Finally, I topped this with some (maybe 1/4 or 1/2 cup?) of 2% milk cheddar cheese. I will make this again!
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