Halibut with Vegetables

SUBMITTED BY: jalexandropoulos 

"Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!"
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PREP TIME  15 Min
COOK TIME  20 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 pounds halibut fillets
  • salt and pepper to taste
  • 1/4 cup olive oil
  • 1/2 cup chopped fresh parsley
  • 1 yellow onion, thinly sliced
  • 2 stalks celery, chopped
  • 1 green bell pepper, chopped
  • 1 (16 ounce) can diced tomatoes
  • 2 tablespoons capers
  • 4 cloves garlic, minced

DIRECTIONS

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.
  3. Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.75 star rating.
Reviewed on Feb. 25, 2009 by Megan 
YUM! My husband and I made this recipe this week and it is soooooo tasty and filled with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.75 star rating.
Reviewed on Jul. 7, 2009 by Damek 
I did it with tilapia instead of halibut, and it turned out delicious! My wife and I loved... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.75 star rating.
Reviewed on Apr. 8, 2009 by Katie 
Excellent recipe, even my 10 year old enjoyed it, though she said it needed more garlic :)... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.75 star rating.
Reviewed on Apr. 8, 2009 by 512damon 
This was good, I enjoyed it. MORE


 
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Recipe Submitter:

Photo by jalexandropoulos

Cooking Level: Expert

Living In: Sitka, Alaska, USA

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Nutritional Information
Halibut with Vegetables

Servings Per Recipe: 6

Amount Per Serving

Calories: 277

  • Total Fat: 12g
  • Cholesterol: 49mg
  • Sodium: 369mg
  • Total Carbs: 8.6g
  •     Dietary Fiber: 2.2g
  • Protein: 34g

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