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Halibut with Garlic Sauce

SUBMITTED BY: RodicaG PHOTO BY: HerbsMrs

"This recipe is a Moldovan traditional recipe. Halibut is mentioned because it is one of my favourite fish. I suggest for you to use the type of fish you like the most!"
RECIPE RATING:
The reviewer gave this recipe 6 stars. This recipe average a 3.3 star rating.
Read Reviews (6)
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound halibut, cut into chunks
  • salt to taste
  • 1/2 cup cornmeal
  • 1/4 cup sunflower seed oil
  • 1 cup chicken broth
  • 3 cloves garlic, minced
  • 1 bay leaf
  • ground black pepper to taste

DIRECTIONS

  1. Season the halibut with salt, and dredge in the cornmeal to coat.
  2. Heat the oil in a skillet over medium heat. Place the coated halibut in the skillet, and cook 5 minutes, until lightly browned on all sides.
  3. Mix the chicken broth, garlic, and bay leaf in a pot, and bring to a boil. Pour into the skillet with the halibut. Season with pepper. Continue cooking 5 minutes, or until fish is easily flaked with a fork.
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REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2004 by RACHEL1070
The worst. Don't waste your time or fish. The "sauce" wan't sauce. What you do is fry and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 11, 2004 by BARNKITTY
We enjoyed this quite well. Had to make a couple substitutions to adjust for what I didn't... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2006 by DOCTORTLC
I enjoyed this recipe. It was quick and easy. The smell is great! I would recommend using less... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 17, 2005 by MSAGGIEAMY
My husband really enjoyed this because there was a lot of garlic. (He LOVES anything with a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 24, 2008 by bidonbarb
I tried this recipe for dinner tonight, and I found that by using chicken broth, the dish... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 6, 2006 by HerbsMrs
This is a wonderful recipe! So easy to make and absolutely delicious!!! Thank you so much for... MORE


 
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Nutritional Information
Halibut with Garlic Sauce

Servings Per Recipe: 4

Amount Per Serving

Calories: 311

  • Total Fat: 16.5g
  • Cholesterol: 37mg
  • Sodium: 411mg
  • Total Carbs: 14.6g
  •     Dietary Fiber: 1.4g
  • Protein: 26.4g

VIEW DETAILED NUTRITION

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