Halibut with Creamy Garlic and Herb Sauce

SUBMITTED BY: feeshette

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

480

Calories from Fat

209

% Daily Value *

Total Fat 23.2g

36 %

** Saturated Fat 9.3g

47 %

Cholesterol 105mg

35 %

Sodium 774mg

31 %

** Potassium 1236mg

35 %

Total Carbohydrates 9.8g

3 %

Dietary Fiber 2.2g

9 %

Protein 54.4g

109 %

** Sugars 2g

Vitamin A

48 %

** Vitamin C

45 %

Calcium

45 %

Iron

32 %

** Thiamin

17 %

** Niacin

175 %

** Vitamin B6

51 %

** Magnesium

81 %

** Folate

27 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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