Halibut Weaver

SUBMITTED BY: Mere Hurley

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

704

Calories from Fat

387

% Daily Value *

Total Fat 43g

66 %

Saturated Fat 15g

75 %

Cholesterol 143mg

48 %

Sodium 869mg

35 %

** Potassium 1103mg

31 %

Total Carbohydrates 15.2g

5 %

Dietary Fiber 0.1g

< 1 %

Protein 62.1g

124 %

** Sugars 11.4g

Vitamin A

22 %

Vitamin C

< 1 %

Calcium

68 %

Iron

29 %

** Thiamin

16 %

** Niacin

182 %

** Vitamin B6

53 %

** Magnesium

74 %

** Folate

23 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?