Halibut Steaks Recipe
Add a photo
1 of 3 Photos

Halibut Steaks

By: LITTLEASTA 
"This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (38)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, halved and thinly sliced
  • 1/2 bell pepper, sliced thinly
  • 8 ounces sliced fresh mushrooms
  • 1 clove chopped fresh garlic
  • 2 medium zucchini, julienned
  • 6 (6 ounce) halibut steaks
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper
  • 1 medium tomato, thinly sliced

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
  3. Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
  4. Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 237 | Total Fat: 6.5g | Cholesterol: 54mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 13, 2004 by Wilemon   view full review
We liked this recipe. The only thing, the vegetables were over cooked for our taste and would...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 17, 2005 by The Hyphenated Cook   view full review
This was a fabulously tasty way to cook halibut! My boyfriend made this one. He only cooked...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 28, 2004 by DREGINEK   view full review
Great recipe. Because I hate mushy zucchini - I added it during the last min. when the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 3, 2006 by Colleen   view full review
A WINNER!!! This is my favorite halibut recipe yet! I don't add the tomatoes b/c my husband...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 6, 2007 by Pink Manta   view full review
This is an easy/fast recipe that gives great results! I agree with other reviewers that you...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 1, 2007 by Kim   view full review
This makes a real nice summer dish. I love how versatile it is...you can really use just about...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 17, 2004 by SALLYCOM   view full review
Great dish. Family said it looked and tasted like something from a fancy restaurant. Didn't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 1, 2011 by ram5320   view full review
I just made this for dinner tonight, and I have one word for you...WOW! After reading the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 22, 2010 by bellepepper Supporting Member (Click to learn more about Supporting Membership)  view full review
Halibut is one of our favorites and I had all the ingredients on hand, so I decided to try...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 20, 2005 by PNAGL   view full review
Worked perfectly although I didn't have the zuchini, used more garlic and had to cook it...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Seared Halibut Steaks with Bacon Bean Relish

See how to make easy pan-seared halibut steaks with bacon and bean relish.

Cottage Fries

See how to make excellent oven-baked fries.

How to Cook Eggplant

Watch how to prepare and cook this extremely versatile vegetable.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States