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Halibut Steaks

SUBMITTED BY: LITTLEASTA PHOTO BY: Glenda Stewart Burianek

"This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!"
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 1 small onion, halved and thinly sliced
  • 1/2 bell pepper, sliced thinly
  • 8 ounces sliced fresh mushrooms
  • 1 clove chopped fresh garlic
  • 2 medium zucchini, julienned
  • 6 (6 ounce) halibut steaks
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper
  • 1 medium tomato, thinly sliced

DIRECTIONS

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
  3. Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
  4. Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2004 by Wilemon
We liked this recipe. The only thing, the vegetables were over cooked for our taste and would... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 17, 2005 by Eat Soup
This was a fabulously tasty way to cook halibut! My boyfriend made this one. He only cooked... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 28, 2004 by DREGINEK
Great recipe. Because I hate mushy zucchini - I added it during the last min. when the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 3, 2006 by Colleen
A WINNER!!! This is my favorite halibut recipe yet! I don't add the tomatoes b/c my husband... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 17, 2004 by SALLYCOM
Great dish. Family said it looked and tasted like something from a fancy restaurant. Didn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2007 by Kim
This makes a real nice summer dish. I love how versatile it is...you can really use just about... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2005 by PNAGL
Worked perfectly although I didn't have the zuchini, used more garlic and had to cook it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 6, 2007 by Pink Manta
This is an easy/fast recipe that gives great results! I agree with other reviewers that you... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 21, 2007 by Courtney
Really good, I used Mahi Mahi instead and left off the tomatoes. Easy and delicious. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 17, 2006 by slc