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Halibut Cheeks with Ginger-Orange Sauce

"Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner."

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Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1/4 cup fresh orange juice
  • 2 teaspoons minced fresh cilantro
  • 1 teaspoon minced fresh ginger root
  • 1 clove garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes
  •  
  • 1 tablespoon olive oil
  • 4 (3 ounce) halibut cheeks

Directions

  1. Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.
  2. Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 293 | Total Fat: 12.5g | Cholesterol: 63mg

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