I've made this exactly how the recipe says and it's great, but I like to change it slightly so it's a fast, easy, healthy meal I can cook after work. I use ground extra lean turkey, garlic powder, dehydrated onion, add 1/2 teaspoon oregano, and use 1/2 cup bread crumbs and an egg. After mixing it up, I press it in a thin layer onto a large cookie sheet covered with oiled foil. Then I broil it for about 5 minutes, until cooked through and browned. No need to flip it! Slice into strips and serve as described in the recipe, with tomato cucumber salad in a vinaigrette on the side. So fast and so delicious.
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