This soup was SOOO good! I don't really measure vegetables for soups, but I used about 1/2 of a big yellow onion, 4 cloves garlic, 3 stocks of celery, 1 small sweet potato, added about 1 cup chopped carrots, soy sauce instead of tamari, one can of garbanzo beans and 2 Roma tomatoes. I omitted the cayenne and the green pepper, used 2 bay leaves instead of 1, and added about 1/2 bag frozen peas at the end. I had to saute the veggies in two pans since I have a really small stove so I just divided the spices between the two and combined everything before adding the stock/soy sauce. I used one quart/32 oz. (one container) of chicken stock which isn't that much more than 3 cups. This all yielded about 5-6 servings or so. It also freezes great! I will DEFINITELY make this again and again and again!
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