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READY IN 15 mins

Guacamole 'n Cheese

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"I've had this recipe for years and keep on coming back to it. It vanishes fast at potlucks and parties, so other people seem to agree!" — MOMFISH

Ingredients Edit and Save

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Original recipe makes 6 servings Change Servings

2 avocados - halved, pitted, and mashed
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce

2 drops hot pepper sauce (such as Tabasco®), or to taste
1/2 cup grated Cheddar cheese
1 medium tomato, chopped

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Directions

Stir mashed avocados, lemon juice, Worcestershire sauce, and hot pepper sauce in a bowl. Fold Cheddar cheese and tomatoes into avocado mixture.

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PREP 15 mins
READY IN 15 mins

Footnotes

Cook's Note:
To prevent browning, place plastic wrap directly on the surface of your dip until ready to serve. Good with tortilla or pita chips.

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As written, this is super bland/tasteless! I ended up having to add more lemon juice and hot sauce, as well as salt and pepper and garlic...then it was good. I do have to say, that I did liked the addition of the Worcestershire sauce. This was a nice jumping off point, but it just needed more...Thanks for sharing. :)

—Christina

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Nutrition

Calories
150 kcal
8%

Carbohydrates
7 g
2%

Cholesterol
10 mg
3%

Fat
13 g
20%

Fiber
4.7 g
19%

Protein
3.9 g
8%

Sodium
81 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Guacamole 'n Cheese

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 150
Calories from Fat: 117

% Daily Value *
Total Fat 13g 20 %
Saturated Fat 3.4g 17 %
Cholesterol 10mg 3 %
Sodium 81mg 3 %
Potassium 394mg 11 %
Total Carbohydrates 7g 2 %
Dietary Fiber 4.7g 19 %
Protein 3.9g 8 %
Sugars 1.2g
Vitamin A 7 %
Vitamin C 18 %
Calcium 10 %
Iron 5 %
** Thiamin 9 %
Niacin 16 %
Vitamin B6 12 %
Magnesium 9 %
Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.