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Ground Chicken Taco Burgers

SUBMITTED BY: mwiessner 

"My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries."
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RECIPE RATING:
This recipe has been rated 16 times with an average star rating of 4.5
Read Reviews (14)
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound ground chicken
  • 1/2 small onion, diced
  • 1 teaspoon minced garlic
  • 1/2 (1 ounce) package dry taco seasoning mix
  • 1 egg
  • salt and pepper, to taste
  • 4 wheat hamburger buns, toasted
  • 4 slices pepperjack cheese
  • 1 avocado - peeled, pitted and sliced
  • 1/4 cup chopped jalapeno pepper
  • 1/2 cup salsa, or to taste

DIRECTIONS

  1. Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  2. Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  3. Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on mar. 24, 2008 by Stacey 
Totally great! I did add bread crumbs as well. Very moist burger with lots of flavour from... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on oct. 15, 2008 by ImChrists 
I love this recipe. I make it into taco salad and used tortilla chips with shredded lettuce,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on mar. 11, 2008 by lilwolfer 
I've made these several times now and my family LOVES them! It's such a great healthy... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on apr. 14, 2008 by BRB 
We loved these. I added some bread crumbs to hold together, and served them in folded-over... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on oct. 2, 2007 by Danalyn 
AWESOME!! I put a little fat free sour cream on the burger also and some bread crumbs in the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on jan. 6, 2009 by Shar E. 
I really enjoyed this as did my husband. I too had to add breadcrumbs to this however as it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on jul. 8, 2008 by jamie278ca 
REally good flavor. Mine were quite gooey and I thouhgt that they would fall apart on the BBQ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on sep. 18, 2008 by Jennifer Roth 
Excellent! Used about 3/4 packet taco seasoning, added 1/2 cup breadcrumbs, fresh minced... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on jun. 22, 2009 by cmcconnell 
These were fantastic! The only change I made was to chop up the jalapeno and mix it in with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on jun. 22, 2009 by Ashley_S 
WOW! These were really good burgers. A little hard to handle, and not very pleasing to look at... MORE

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Recipe Submitter:

Cooking Level: Intermediate

Home Town: Oklahoma City, Oklahoma, USA
Living In: Ft Campbell, Kentucky, USA

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Nutritional Information
Ground Chicken Taco Burgers

Servings Per Recipe: 4

Amount Per Serving

Calories: 785

  • Total Fat: 23.8g
  • Cholesterol: 83mg
  • Sodium: 1464mg
  • Total Carbs: 126.8g
  •     Dietary Fiber: 14g
  • Protein: 25.7g

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