Allrecipes home
bookmark
 

Ground Chicken Taco Burgers

SUBMITTED BY: mwiessner

"My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries."
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 pound ground chicken
  • 1/2 small onion, diced
  • 1 teaspoon minced garlic
  • 1/2 (1 ounce) package dry taco seasoning mix
  • 1 egg
  • salt and pepper, to taste
  • 4 wheat hamburger buns, toasted
  • 4 slices pepperjack cheese
  • 1 avocado - peeled, pitted and sliced
  • 1/4 cup chopped jalapeno pepper
  • 1/2 cup salsa, or to taste

DIRECTIONS

  1. Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  2. Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  3. Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 24, 2008 by Stacey
Totally great! I did add bread crumbs as well. Very moist burger with lots of flavour from... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2008 by lilwolfer
I've made these several times now and my family LOVES them! It's such a great healthy... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2007 by Danalyn
AWESOME!! I put a little fat free sour cream on the burger also and some bread crumbs in the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by jamie278ca
REally good flavor. Mine were quite gooey and I thouhgt that they would fall apart on the BBQ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2008 by BRB
We loved these. I added some bread crumbs to hold together, and served them in folded-over... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 13, 2008 by TRACYFACE
I made these...but, I thought they were kinda tasteless.... I won't be making them again! MORE


 
www.allrecipes.com
ADVERTISEMENT

Recipe Submitter:

mwiessner
Cooking Level: Intermediate
Home Town: Oklahoma City, Oklahoma, USA
Living In: Ft Campbell, Kentucky, USA
My Profile | Reviews | Photos | Recipes
Menus | Favorite Food Lists
View and vote for your favorite recipe photos... Vote Now!
Nutritional Information
Ground Chicken Taco Burgers

Servings Per Recipe: 4

Amount Per Serving

Calories: 785

  • Total Fat: 23.8g
  • Cholesterol: 83mg
  • Sodium: 1464mg
  • Total Carbs: 126.8g
  •     Dietary Fiber: 14g
  • Protein: 25.7g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?