Ground Chicken Stew Recipe - Allrecipes.com
Ground Chicken Stew Recipe
  • READY IN ABOUT hrs

Ground Chicken Stew

Recipe by  

"A healthy and hearty chicken stew. Serve with whole-grain rice."

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Ingredients Edit and Save

Original recipe makes 5 servings Change Servings
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  • PREP

    20 mins
  • COOK

    1 hr 20 mins
  • READY IN

    1 hr 40 mins

Directions

  1. Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
  2. Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
  3. Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
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Reviews More Reviews

Aug 26, 2014

This was delicious and even better the next day. I added a teaspoon of cumin while everything was simmering together and served it over whole wheat coucous and naan.

 
Feb 11, 2014

Ground chicken is really difficult to find here for some reason so I used ground turkey. I sauteed the meat and veggies on stove top and tossed this in the crock pot because I am terribly lazy. I served this over rice last night and will try the leftovers in a wrap... I think it will be delicious that way too. I may up the seasonings a bit for my personal taste next time

 

3 Ratings

Mar 31, 2014

Thank you for sharing a unique spin on stew, something different when you're sick of the same old beef or chicken stew. I used your primary ingredients (veggies, ground chicken, spices, cook time), plus I added a few spices according to my own tastes (chinese five spice, fish sauce, bay leaf, touch of sugar, lemon juice, and extra curry paste). Overall it was tasty and healthy, served over some white rice. I will probably be making this again when I'm looking for something different.

 

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Nutrition

  • Calories
  • 187 kcal
  • 9%
  • Carbohydrates
  • 16.1 g
  • 5%
  • Cholesterol
  • 56 mg
  • 19%
  • Fat
  • 3.4 g
  • 5%
  • Fiber
  • 4.1 g
  • 16%
  • Protein
  • 23.1 g
  • 46%
  • Sodium
  • 552 mg
  • 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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