Recipe by Renata Rocha
"A healthy and hearty chicken stew. Serve with whole-grain rice."
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mild curry paste
green bell pepper, chopped
roma tomatoes, diced
salt to taste
This was delicious and even better the next day. I added a teaspoon of cumin while everything was simmering together and served it over whole wheat coucous and naan.
Ground chicken is really difficult to find here for some reason so I used ground turkey. I sauteed the meat and veggies on stove top and tossed this in the crock pot because I am terribly lazy. I served this over rice last night and will try the leftovers in a wrap... I think it will be delicious that way too. I may up the seasonings a bit for my personal taste next time
Thank you for sharing a unique spin on stew, something different when you're sick of the same old beef or chicken stew. I used your primary ingredients (veggies, ground chicken, spices, cook time), plus I added a few spices according to my own tastes (chinese five spice, fish sauce, bay leaf, touch of sugar, lemon juice, and extra curry paste). Overall it was tasty and healthy, served over some white rice. I will probably be making this again when I'm looking for something different.
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Chicken Stew
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
** Calories: 187
** Calories from Fat: 30
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