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Ground Chicken Gumbo

By: Taste of Home Test Kitchen  
"You can substitute ground turkey or pork in this recipe."

Rating: This weblink has been rated 12 times with an average star rating of 3.8 Read Reviews (11)

Rate/Review | 447 people have saved this

Prep Time:
10 Min
Cook Time:
30 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 cup uncooked long grain rice
  • 1 pound ground chicken
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 1/2 cup chopped onion
  • 2 tablespoons olive oil
  • 1 (28 ounce) can crushed tomatoes
  • 1 cup sliced fresh okra
  • 1 cup chicken broth
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground thyme
  • 1/4 teaspoon hot pepper sauce

Directions

  1. Cook rice according to package directions. Meanwhile, in a Dutch oven, cook the chicken, celery, green pepper and onion in oil over medium heat for 8 minutes or until chicken is no longer pink; drain.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through. Serve over rice.

Footnotes

  • Nutritional Analysis: 1 cup gumbo with 1/2 cup rice equals 322 calories, 11 g fat (2 g saturated fat), 50 mg cholesterol, 900 mg sodium, 40 g carbohydrate, 5 g fiber, 18 g protein.
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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 14, 2008 by sewer50 
i did not have any cajun seasonings so I added hot pepper flakes and used a can of stewed... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2006 by Lupin Pooter 
Not a great hit, I'm afraid. Probably more to do with our tastebuds than the recipe itself,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 21, 2008 by Heather 
This recipe was so tasty, healthy and fast and easy to prepare. Perfect for a quick winter... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2008 by lauraa509 
Very easy and tastes amazing. I would add a little more chicken broth , mine was a little dry.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2006 by JESSEH 
THIS WAS PRETTY GOOD! I HAD NEVER MADE GUMBO BEFORE. I USED CHICKEN TENDERLOINS INSTEAD OF... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2009 by ilovemyhusband 
we enjoyed this meal, I used celery flakes and no okra, used more hot sauce, creole, and a... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 27, 2009 by Julie 
Unfortunately, this recipe as it is is very bland. Please don't make this expecting authentic... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 30, 2008 by echosunshine 
Good, quick recipe. I didn't have everything on hand, so substituted carrots and zuccini for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2009 by mnb 
This is a great quick dinner. Best with fresh okra, but frozen will do. My kids enjoyed it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 13, 2009 by MACLEOD26 
Delicious. I have a garden full of okra and green peppers and this used up a good portion of... MORE

 
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