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Ground Beef for Tacos

SUBMITTED BY: JMK

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 373
Calories from Fat 213

  % Daily Value *
Total Fat 23.6g 36 %
Saturated Fat 9.5g 47 %
Cholesterol 85mg 28 %
Sodium 1072mg 43 %
Potassium 531mg 15 %
Total Carbohydrates 16.9g 5 %
Dietary Fiber 0.8g 3 %
Protein 20.9g 42 %
Sugars 5g
Vitamin A 15 %
Vitamin C 10 %
Calcium 3 %
Iron 28 %
** Thiamin 8 %
** Niacin 76 %
** Vitamin B6 23 %
** Magnesium 11 %
** Folate 10 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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