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Ground Beef Lo Mein

SUBMITTED BY: Penny Auclair  PHOTO BY: FrackFamily5 

"Our home economists modified Penny Auclair's recipe to use up extra cooked ground beef. I tried this when I was going to school full-time and wanted something quick, foolproof and delicious, writes the Amesbury, Massachusetts cook. My family loves it. TIP: For a change, use chicken breasts and chicken gravy instead of ground beef and beef gravy, Penny recommends."
Ground Beef Lo Mein Recipe
RECIPE RATING:
This recipe has been rated 13 times with an average star rating of 4.2
Read Reviews (12)
PREP TIME  5 Min
COOK TIME  20 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 8 ounces uncooked spaghetti
  • 1/2 pound cooked ground beef
  • 1 (16 ounce) package frozen stir-fry vegetable blend, thawed
  • 1 (12 ounce) jar homestyle beef gravy
  • 1/4 teaspoon reduced-sodium soy sauce
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper

DIRECTIONS

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef over medium heat for 2-3 minutes or until heated through. Add the vegetables, gravy, soy sauce, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are crisp-tender. Drain spaghetti; stir into beef mixture.

FOOTNOTE

  • Nutritional Analysis: 1 cup (prepared with lean ground beef and fat-free gravy) equals 267 calories, 4 g fat (1 g saturated fat), 21 mg cholesterol, 425 mg sodium, 42 g carbohydrate, 4 g fiber, 16 g protein.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 4.15 star rating.
Reviewed on Oct. 18, 2006 by LINDA MCLEAN 
This one was really hard to rate because it has so much potential. "Back to school nite" had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.15 star rating.
Reviewed on Aug. 14, 2008 by FrackFamily5 
We loved this recipe with the following additions. Added more soy sauce- 2 TBLS and 1 tsp of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.15 star rating.
Reviewed on Mar. 3, 2008 by amand21 
This is a easy and good recipe! However I didn't use the gravy that was in the recipe and it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.15 star rating.
Reviewed on Feb. 13, 2009 by jonathan 
outstanding add chicken shrimp pork and crushed red pepper for a spicy house speacial MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.15 star rating.
Reviewed on Aug. 27, 2008 by Bobby Tarsus 
Very tasty. I thought it would be plain, but I really enjoyed the flavor. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.15 star rating.
Reviewed on Apr. 20, 2009 by Emily 
This was a good recipe. Thank you. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.15 star rating.
Reviewed on Feb. 23, 2009 by Kristy 
This is a great recipe for moms like me who need something fast for after work, but don't like... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.15 star rating.
Reviewed on Dec. 10, 2008 by FoodObsessedMom 
I thought this was a very creative and delicious way to present a homemade lo mein dish. My... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.15 star rating.
Reviewed on Nov. 7, 2008 by Rhino 
Needed the ginger and soy sauce other respondants specified. The beef gravy is fine but maybe... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.15 star rating.
Reviewed on Sep. 22, 2008 by coconutheather 
This recipe was ok. Even after adding the ginger and extra soy, it still was pretty plain and... MORE

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