Groovy Green Smoothie Recipe
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Groovy Green Smoothie

By: mamaiscookin 
"A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (197)

12,595 Saves

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 banana, cut in chunks
  • 1 cup grapes
  • 1 (6 ounce) tub vanilla yogurt
  • 1/2 apple, cored and chopped
  • 1 1/2 cups fresh spinach leaves

Directions

  1. Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 205 | Total Fat: 1.9g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2007 by RoseMarie   view full review
This was good but a little too much like Spinach. A friend gave me a variation: 1 cup carrot...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 21, 2008 by GodivaGirl   view full review
WOW, WOW, WOW!! Who would have thought raw spinach could make a smoothie taste so good! Even...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 18, 2005 by radley73   view full review
This drink was really good. We were reluctant to drink it for breakfast but by mid-morning,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 2, 2005 by BEDTIMEBEAR   view full review
I *really* don't like bananas, so I used a mango instead. Also, I used plain yogurt instead...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 7, 2006 by mLm   view full review
We pretty much decided that any fruit mixed in a blender with some ice tastes good. We would...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 29, 2005 by SDONCHI   view full review
I thought this was really good! Never would have though to put spinach in a smoothie. Nice...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 17, 2006 by CARLYNSMOMMY   view full review
I made this for my 17 month old who refuses to eat her veggies, and she loved it! I didn't...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 11, 2006 by LVNMLS   view full review
Very yummy. I was lazy and used 1/4 cup apple juice instead of the actual apple and it was...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 21, 2006 by Windtraveler Supporting Member (Click to learn more about Supporting Membership)  view full review
I gave this recipe three stars. I liked it but it was a little heavy and not really my taste....
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 14, 2006 by Jill D   view full review
I was so suprised at how good this smoothie is! I thought the spinach sounded strange, but...

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