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Grilled Turkey Tenderloins

SUBMITTED BY: Debra Holt

"'I've been using this recipe for 10 years-we love it!' shares Debra Holt of Franklin, Virginia. 'I am a high school teacher, and a student gave me the recipe.'"
RECIPE RATING:
The reviewer gave this recipe 8 stars. This recipe average a 4.9 star rating.
Read Reviews (6)
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/4 cup reduced-sodium soy sauce
  • 4 teaspoons canola oil
  • 1 teaspoon sugar
  • 1 garlic clove, minced
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground mustard
  • 3/4 pound turkey breast tenderloins

DIRECTIONS

  1. In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting.
  2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from turkey. Grill turkey, covered, over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F, turning twice and basting occasionally with reserved marinade. Cut into slices.

FOOTNOTE

  • Nutritional Analysis: One serving: 5 ounces cooked turkey equals 244 calories, 6 g fat (1 g saturated fat), 112 mg cholesterol, 675 mg sodium, 3 g carbohydrate, trace fiber, 42 g protein. Diabetic Exchanges: 6 very lean meat, 1 fat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2006 by CELIECANCOOK
I doubled the marinade and left out some for dipping and used olive oil because it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2008 by suefitz
I've made this a few times since finding the recipe, it's very easy and the whole family loves... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 9, 2007 by KVARSZ
This is a nice, simple and very tasty recipe. I used all purpose regular kikkomans soy sauce... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2007 by BMCNICHOL
These were really good. The whole family enjoyed these. Had a great flaver. Will make again. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 5, 2007 by smatiszik
Very nice. My husband loved it, though the kids (age 6 & 3) didn't care for it. We did not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2007 by KRAEZDAY
These are delicious. I served with a rice pilaf - wonderful. Then the next day sliced on... MORE


 
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