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Grilled Swordfish with Rosemary

SUBMITTED BY: CARLOSA  PHOTO BY: Jessica 

"A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served."
Grilled Swordfish with Rosemary Recipe
RECIPE RATING:
This recipe has been rated 112 times with an average star rating of 4.4
Read Reviews (84)
PREP TIME  10 Min
COOK TIME  10 Min
READY IN  1 Hr 20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup white wine
  • 5 cloves garlic, minced
  • 2 teaspoons chopped fresh rosemary
  • 4 (4 ounce) swordfish steaks
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 4 slices lemon, for garnish

DIRECTIONS

  1. Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
  2. In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
  3. Preheat grill for medium heat.
  4. Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 25, 2004 by TPODZIMEK 
I added 1 Tbs of balsamic vinegar and it made the recipe absolutely wonderful! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.
Reviewed on jul. 27, 2003 by GINNYG 
This is fabulous! We will have this again... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.
Reviewed on apr. 26, 2006 by KRANEY 
This was awesome! I used 1 tsp. dried rosemary instead of fresh because that's all I had on... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 25, 2004 by SLSWINSTON 
This is a great recipe. I used the broiler instead of grilling it. I bought high quality... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 25, 2004 by JALBRIGHT71 
Very simple yet flavorful! Will definitely cook this one again! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.
Reviewed on aug. 5, 2003 by SHEILA IN TEXAS 
This recipe was great! This was the first time I've ever cooked or eaten swordfish. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 25, 2004 by YAMAHAFZR 
Was my first with swordfish. I probably would've added more rosemary and possibly some basil.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 7, 2005 by KOALAGIRL 
I made this with ahi tuna instead of swordfish because that was what I had on hand. You must... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.44 star rating.
Reviewed on jan. 25, 2004 by DATIGZ 
The marinade didn't add any real flavour - this is the first time I made swordfish where it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.44 star rating.
Reviewed on aug. 5, 2003 by ERIC217 
I enjoyed the flavor of the swordfish but it wasn't the greatest. The swordfish itself came... MORE

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Nutritional Information
Grilled Swordfish with Rosemary

Servings Per Recipe: 4

Amount Per Serving

Calories: 202

  • Total Fat: 7.9g
  • Cholesterol: 44mg
  • Sodium: 248mg
  • Total Carbs: 4.3g
  •     Dietary Fiber: 0.8g
  • Protein: 22.6g

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