Grilled Swordfish Salad

SUBMITTED BY: paul r.

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

577

Calories from Fat

285

% Daily Value *

Total Fat 31.7g

49 %

Saturated Fat 5.6g

28 %

Cholesterol 87mg

29 %

Sodium 269mg

11 %

** Potassium 1324mg

37 %

Total Carbohydrates 26.1g

8 %

Dietary Fiber 6.1g

25 %

Protein 47.5g

95 %

** Sugars 14.3g

** Vitamin A

165 %

** Vitamin C

106 %

** Calcium

14 %

** Iron

43 %

** Thiamin

20 %

** Niacin

237 %

** Vitamin B6

60 %

** Magnesium

47 %

** Folate

91 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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