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Grilled Swordfish Salad

By: paul r.  
"This is a Caribbean island version of sweet and sour, and a very nice dish for a hot summer night. The contrasting flavors of the salad and the fish go off like fireworks in your mouth."

Rating: This weblink has been rated 1 time with an average star rating of 5.0 Read Reviews (1)

Rate/Review | 46 people have saved this

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 4 (8 ounce) swordfish steaks
  • 2 ripe mangoes - peeled, pitted, and sliced
  • 1 (10 ounce) bag baby spinach
  • 8 cherry tomatoes, quartered
  • 8 kumquats, trimmed and quartered lengthwise
  • 1/3 cup extra virgin olive oil
  • 1/3 cup balsamic vinegar

Directions

  1. Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  2. Lightly brush the swordfish steaks and mango slices with 1 tablespoon olive oil.
  3. Cook the swordfish steaks on preheated grill until lightly browned on both sides, turning once, 5 to 7 minutes per side. After turning, arrange mangos slices over the steaks, and cook 5 minutes more.
  4. Toss the spinach, tomatoes, and kumquats together in a bowl. Whisk together 1/3 cup olive oil and balsamic vinegar in a small bowl until well blended. Pour over the spinach mixture and toss to coat evenly. To serve, divide the salad among 4 serving plates, and top with swordfish and mangoes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 581 | Total Fat: 32g | Cholesterol: 87mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 17, 2009 by Megan 
This recipe is absolutely fabulous! Just a few suggestions.. We used A LOT less olive oil for... MORE

 
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