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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 468
Calories from Fat 215

  % Daily Value *
Total Fat 23.8g 37 %
Saturated Fat 14.5g 72 %
Cholesterol 62mg 21 %
Sodium 264mg 11 %
Potassium 513mg 14 %
Total Carbohydrates 61.9g 20 %
Dietary Fiber 8.1g 32 %
Protein 4.1g 8 %
** Sugars 18.1g
Vitamin A 929 %
Vitamin C 89 %
Calcium 8 %
Iron 17 %
Thiamin 16 %
Niacin 18 %
Vitamin B6 38 %
Magnesium 9 %
Folate 19 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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