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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 661
Calories from Fat 412

  % Daily Value *
Total Fat 45.8g 70 %
Saturated Fat 4.3g 22 %
Cholesterol 76mg 25 %
Sodium 535mg 21 %
** Potassium 613mg 17 %
Total Carbohydrates 24.2g 8 %
Dietary Fiber 3.5g 14 %
Protein 28.6g 57 %
** Sugars 10.9g
** Vitamin A 6 %
** Vitamin C 26 %
** Calcium 7 %
** Iron 23 %
** Thiamin 39 %
** Niacin 92 %
** Vitamin B6 25 %
** Magnesium 28 %
** Folate 24 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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