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Grilled Salmon with Creamy Tarragon Sauce

SUBMITTED BY: Joyce Turley

"Joyce Turley of Slaughter, Kentucky accents succulent salmon with a zippy sauce featuring tarragon, green onions, lime juice and hot pepper sauce."
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 4.5 star rating.
Read Reviews (3)
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 pound salmon fillet
  • 1 tablespoon olive or canola oil
  • 1 cup plain yogurt
  • 1/4 cup chopped green onions
  • 1 tablespoon minced fresh tarragon
  • 1 tablespoon mayonnaise
  • 2 teaspoons lime juice
  • 1/2 teaspoon hot pepper sauce

DIRECTIONS

  1. Brush salmon on both sides with oil. Coat grill rack with nonstick cooking spray before starting the grill. Place salmon, skin side down, on grill rack. Grill, covered, over medium heat for 20-25 minutes or until fish flakes easily with a fork.
  2. For sauce, combine the remaining ingredients in a small bowl. Serve with the salmon.

FOOTNOTE

  • Nutritional Analysis: One serving (4 ounces of salmon with 2 tablespoons of sauce, prepared with fat-free yogurt and mayonnaise) equals 265 calories, 15 g fat (3 g saturated fat), 76 mg cholesterol, 130 mg sodium, 6 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2008 by Bethy
I cooked the salmon in the oven and added a bit of dill to the sauce. Really good! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 15, 2007 by Jpav
Adjusted mayo / yogurt mix to taste. Family loved it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2007 by GRAMGRABLE
THIS SALMON WAS JUST AWESOME - THOUGHT IT MIGHT DRY OUT ON THE GRILL WITHOUT THE FOIL WRAP-... MORE


 
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