Grilled Salmon with Avocado Dip Recipe

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Most Helpful Positive Review

Sep 03, 2007

Great dip. If you can't find Greek style yogurt, take a carton of plain yogurt and let drain over cheesecloth for a few hours. The liquid will drain out of it and what is left in the cheesecloth is called yogurt cheese (delicious mixed with some herbs etc. for a dip) or Greek Yogurt. Greek Yogurt can also be found at Trader Joe's or some supermarkets are now carrying it.

—mermaid

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Most Helpful Critical Review

Nov 08, 2010

For my tastes this recipe calls for WAYYYYY TO MUCH DILL, so I cut the amount in half and it was still way to much! Since I didnt have any lemon pepper I just squeezed lemon onto the salmon and fresh ground black pepper, sprinkled a little garlic salt ontop as well...rubbed it into the steak. Put it in a foil packet and set in the fridge for about an hour. Baked in the oven at 375 for 20 minutes. Tasted okay... will use even less dill next time.

—SaRai87

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134 Ratings

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Apr 09, 2007

I'm always looking for good salmon recipes. This one is always well-received. I often just broil it in the oven rather than grill it. The avocado dip is great...if I don't have yogurt, I'll sometimes use sour cream instead. This is great with corn on the cob and roasted potatoes.

—Emily

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Dec 20, 2005

I've made this salmon several times and it's always a hit. It's particularly good in the summer when done on the grill; the avocado dip tastes cool and fresh.

—Disheveled

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Mar 20, 2006

Delicious! I used fat free sour cream in place of the yogurt. Instead of salmon, I used sole filets and broiled them. It worked really well, and the dinner party I served them to really liked both the fish and the sauce!

—Sola

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Jan 25, 2004

I really like this recipie, I added a bit of extra garlic, and instad of using lemon pepper, I put some lemon juice on the salmon. The dip was delicious and went perfectly, but I don't think the rice went that well the the salmon. Will make again..Yum! :O)

—WAH_ME_1

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Mar 02, 2007

This was delicious. I selected it because I had a frozen salmon filet and a ripe avocado in my fridge. I didn't have any yogurt so I substituted sour cream. I also didn't have any lemon pepper so I used lemon peel and some black pepper. It came out great. My fiance loved it and it was incredibly simple to prepare. Great recipe.

—Amber

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Jul 30, 2005

Just the idea of avocado with salmon is great. We use our usual guacamole recipe with this and it turns out great! Both my parents and my in-laws loved it.

—Emily

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Nutrition

Calories
396 kcal
20%

Carbohydrates
6.8 g
2%

Cholesterol
91 mg
30%

Fat
26.9 g
41%

Fiber
4.6 g
18%

Protein
32 g
64%

Sodium
705 mg
28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Grilled Salmon with Avocado Dip

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 396
Calories from Fat: 242

% Daily Value *
Total Fat 26.9g 41 %
Saturated Fat 5g 25 %
Cholesterol 91mg 30 %
Sodium 705mg 28 %
** Potassium 893mg 25 %
Total Carbohydrates 6.8g 2 %
Dietary Fiber 4.6g 18 %
Protein 32g 64 %
** Sugars 0.8g
** Vitamin A 4 %
** Vitamin C 24 %
** Calcium 4 %
** Iron 11 %
** Thiamin 59 %
** Niacin 142 %
** Vitamin B6 72 %
** Magnesium 23 %
** Folate 52 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.