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Photo of: Grilled Salmon With Orange Glaze

Grilled Salmon With Orange Glaze

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: High omega-3 fat in salmon; Antioxidants in orange rind, scallions and garlic; Anticoagulant activity in ginger; Eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say. 

Photo of: Summer Salad with Cumin-Crusted Salmon

Summer Salad with Cumin-Crusted Salmon

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says. 

Photo of: Grilled Salmon with Creamy Tarragon Sauce

Grilled Salmon with Creamy Tarragon Sauce

Submitted by: Joyce Turley
Provided by: Taste of Home
Joyce Turley of Slaughter, Kentucky accents succulent salmon with a zippy sauce featuring tarragon, green onions, lime juice and hot pepper sauce. 

Photo of: Grilled Salmon with Curried Peach Sauce

Grilled Salmon with Curried Peach Sauce

Submitted by: Slinkee
This salmon steak is grilled with a sweet, simple peach sauce. It can also be baked. 

Photo of: Tomato Cucumber Salad with Mint

Tomato Cucumber Salad with Mint

Submitted by: TOOS64
A refreshing and simple summer salad that's perfect for picnics or barbeques. Cucumbers are marinated in red wine vinegar, sugar, salt, chopped tomatoes, red onions, mint, and olive oil; great with a spicy flank steak and potatoes. 

Smoked Salmon & Watercress Salad With Red Onion-Caper Vinaigrette

Submitted by: USA WEEKEND columnist Pam Anderson
Provided by: USA Weekend
Start with a salad of smoked salmon and watercress. Try to buy the commercial bagged watercress that already has been cleaned to speed things along, or you may substitute other mixed salad greens. (I like to make sure there are some bitter ones, such as radicchio and arugula, along with milder greens, such as butter lettuce or baby spinach.) Also, because this is such a simple salad, all the ingredients should be top-quality. So spring for the best smoked salmon you can find. 

Photo of: Tomato, Cucumber and Red Onion Salad with Mint

Tomato, Cucumber and Red Onion Salad with Mint

Submitted by: Alison
This light and delicious salad features fresh cucumbers, tomatoes and red onions with a sweet and sour dressing enlivened with fresh mint. 

Photo of: Tangy Cucumber Salad

Tangy Cucumber Salad

Submitted by: Edna Hoffman
Provided by: Taste of Home
You'll spark taste buds with this tangy and refreshing salad. The simple marinade gives mild cucumbers lots of zip. The tomatoes are a pretty addition. This is a super use of summer's garden bounty. -Edna Hoffman, Hebron, Indiana 

Photo of: Dilly Cucumber Salad

Dilly Cucumber Salad

Submitted by: June Stinson
Provided by: Taste of Home
In England, where I was born and raised, friends get together twice a year for English tea. We'd serve an assortment of dishes, and this cucumber salad was always a favorite. 

Photo of: Grilled Salmon with Habanero-Lime Butter

Grilled Salmon with Habanero-Lime Butter

Submitted by: Mike Smith
Grilled salmon marinated in orange juice, lime juice, tequila, and habanero peppers, then served with a habanero-lime butter. 
 
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