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Grilled Portabellas with Caramelized Onions and Avocados

By: Chileanavocados.org  
"Big, meaty portabella mushrooms team nicely with cool and creamy avocado slices and rings of slow-cooked red onions. Cook the mushrooms on a grill, or broil them. You get lots of great flavor, but a lot fewer calories, than a regular burger."

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Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 large portabella mushrooms, stems removed
  • 1 medium red onion, peeled and sliced thin
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt and pepper
  • 1 Chilean Hass avocado
  • 4 large hamburger buns

Directions

  1. Broil or grill mushrooms on both sides until just tender, about 5 minutes per side. Sprinkle with salt and pepper.
  2. Cook onions in olive oil over medium heat until very tender, stirring occasionally, about 10 to 12 minutes.
  3. Cut avocado in half, remove the pit, and peel and cut into slices.
  4. Toast buns. Top bun bottom with grilled portabella, 1/4 of the onion and avocado slices. Top with bun top.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 241 | Total Fat: 12.6g | Cholesterol: 0mg

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