Good sandwich that I've been making for years but to save calories and trans fat I use peanut butter that's made w/o hydrogenated oil (there isn't a difference in taste), and use one of those $10 sandwich makers. It doesn't require butter because it actually toasts the sandwich. It melts the peanut butter and jelly and tastes so good that you won't notice that there isn't any type of butter on the outside. And, you'll feel good because you saved yourself a few extra calories.
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