Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto

SUBMITTED BY: CookinginFL

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

337

Calories from Fat

137

% Daily Value *

Total Fat 15.2g

23 %

Saturated Fat 3.8g

19 %

Cholesterol 134mg

45 %

Sodium 775mg

31 %

** Potassium 845mg

24 %

Total Carbohydrates 8.9g

3 %

Dietary Fiber 1.5g

6 %

Protein 35.6g

71 %

** Sugars 3.4g

** Vitamin A

85 %

** Vitamin C

82 %

** Calcium

11 %

** Iron

31 %

** Thiamin

8 %

** Niacin

128 %

** Vitamin B6

46 %

** Magnesium

27 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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