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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 248
Calories from Fat 96

  % Daily Value *
Total Fat 10.7g 16 %
Saturated Fat 3.1g 15 %
Cholesterol 79mg 26 %
Sodium 1115mg 45 %
** Potassium 603mg 17 %
Total Carbohydrates 10.8g 3 %
Dietary Fiber 2.4g 10 %
Protein 26.9g 54 %
** Sugars 5.9g
** Vitamin A 5 %
** Vitamin C 23 %
** Calcium 9 %
** Iron 31 %
** Thiamin 86 %
** Niacin 81 %
** Vitamin B6 33 %
** Magnesium 18 %
** Folate 26 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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