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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 432
Calories from Fat 227

  % Daily Value *
Total Fat 25.2g 39 %
** Saturated Fat 8.6g 43 %
Cholesterol 61mg 20 %
Sodium 1105mg 44 %
** Potassium 400mg 11 %
Total Carbohydrates 30.5g 10 %
Dietary Fiber 2g 8 %
Protein 20.3g 41 %
** Sugars 4.1g
** Vitamin A 8 %
** Vitamin C 23 %
** Calcium 11 %
** Iron 35 %
** Thiamin 52 %
** Niacin 60 %
** Vitamin B6 20 %
** Magnesium 8 %
** Folate 35 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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