Grilled Halibut

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Mar 07, 2013

I used an air cooker instead of grilling --- always too afraid they will fall apart. In lieu of the individual spices, I used Costco's salt free blend of spices.

—AcaCandy

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2 Ratings

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Nutrition

Calories
498 kcal
25%

Carbohydrates
1.5 g
< 1%

Cholesterol
154 mg
51%

Fat
37.7 g
58%

Fiber
0.2 g
< 1%

Protein
36.4 g
73%

Sodium
486 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Grilled Halibut

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 498
Calories from Fat: 339

% Daily Value *
Total Fat 37.7g 58 %
Saturated Fat 21.9g 109 %
Cholesterol 154mg 51 %
Sodium 486mg 19 %
Potassium 817mg 23 %
Total Carbohydrates 1.5g < 1 %
Dietary Fiber 0.2g < 1 %
Protein 36.4g 73 %
** Sugars 0.7g
Vitamin A 28 %
Vitamin C 4 %
Calcium 6 %
Iron 20 %
** Thiamin < 1 %
** Niacin 1 %
** Vitamin B6 1 %
** Magnesium 1 %
** Folate 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.