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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 378
Calories from Fat 169

  % Daily Value *
Total Fat 18.7g 29 %
** Saturated Fat 2.6g 13 %
** Cholesterol 72mg 24 %
Sodium 412mg 16 %
Potassium 1068mg 30 %
Total Carbohydrates 3.2g 1 %
** Dietary Fiber 0g < 1 %
Protein 46.9g 94 %
** Sugars 2.8g
Vitamin A 10 %
Vitamin C 22 %
Calcium 15 %
** Iron 20 %
** Thiamin 13 %
** Niacin 164 %
** Vitamin B6 44 %
Magnesium 69 %
** Folate 15 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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