Recipe by Jenny Crocker
"Grilled cod fillets basted with butter, lemon, and green onion."
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2 (8 ounce) fillets
cod, cut in half
ground black pepper
chopped green onion (white part only)
this is a fantastic recipe. We are on a low fat, no salt diet. Used lemon-herb seasoning, more pepper & no salt. Used butter spray, not butter. Integrity of the recipe remained & we give it a 5 star pluss it's healthy.. Thanks.
Just being honest, the cod was rubbery. I prefer cod battered and fried over this recipe any day. It is too spicy for kids as well.
I used the broiler, placing fish on a well greased broiling pan. Covered both sides of the fish with the spice mixture, then basted with the butter, lemon juice, onion mix. OMG!!! It was sooo good. The only change I would make next time would be to coat only one side of the fish with spice because for some of the kids it was too spicy. WoW - thank you Jenny. My husband said it was the best fish recipe he has ever had.
This was excellent! However, my fish wasn't that great for grilling. My problem lies with being frozen cod, that I got from Fred Meyer/Kroger...and when I opened the bag after it thawed...it was fish floating in a lot of water. And my fish was alreaady crumbly. And was falling apart in the grilling process. So now I know what NOT to buy, the other thing was, I over seasoned my fish using almost all the seasoning the recipe made, and my fish was spicy. While my husband and daughter were screaming for more....I was grabbing for a bit of milk. I liked it but wasn't prepared for the heat. Other then that. I can totally make again! The seasoning can go along way, possibly 4 nice size fillets.
A 5 star for our family! My husband said this is a keeper. Easy and delicious. We put it on foil on a gas grill and it took a little longer to cook but mouthwatering good.
Very tasty. The grill HAS to be HOT!! Definitely will make again.
We LOVE this recipe! You need to buy good sustainably caught cod and then just enjoy.....we have it a couple of times a month. I also found that the brand of Cajun seasoning can make a difference as well. I use Zatarain's Creole Seasoning. When I ran out and had to find a sub @ a grocery store on the way home from work (Tony Chackere's Original Creole Seasoning), it wasn't as good. Sorry Tony Chackere's, your seasoning is good, just not as good as the Zatarain's for this particular recipe. I also omit the 1/4 tsp salt from the recipe too as my seasonings all contain salt, so extra salt is not necessary. I usually double the recipe and we eat it the next day for lunch (if there's any left over, sometimes there isn't!). Thanks for sharing this yummy recipe. I've passed it along to friends and co-workers and everyone gives it the thumbs up. Making it tonight as a matter of fact!!!
This was delicious! My kids loved it too. Definitely a keeper in my recipe box. The changes I made: I didn't have lemon juice so substituted lime juice. I also eyeballed the seasonings that went on the fish.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 60
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