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Grilled Chicken and Sun-Dried Tomato Subs

SUBMITTED BY: Dave G 

"Tasty seasoned grilled chicken topped with sun-dried tomatoes and black olives. Serve with chips and green salad."
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RECIPE RATING:
This recipe has been rated 8 times with an average star rating of 4.4
Read Reviews (5)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min
Original recipe yield 6 sandwiches

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 6 boneless, skinless chicken breast halves
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (8 ounce) jar sun-dried tomatoes, packed in oil - drained, oil reserved
  • 1 (4 ounce) can sliced black olives, drained
  • 6 hoagie rolls, split lengthwise

DIRECTIONS

  1. Preheat an outdoor grill for medium high heat, and lightly oil grate. Lightly pound chicken to flatten. Trim excess fat from edges. Brush lightly with olive oil, then season both sides of chicken with salt, pepper, garlic powder, onion powder, oregano and red pepper to taste; set aside
  2. In a medium bowl, combine the sun-dried tomatoes, olives, and about 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to taste; set aside
  3. Place chicken on preheated grill, and cook for 10 to 12 minutes, turning in different directions while cooking to get cross-hatch grill marks. Place cooked chicken on rolls, and top each with a heaping tablespoon of tomato mixture.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on jun. 20, 2003 by SARASPAZ 
This recipe was excellent. We are trying to cut the carbs, so I took the olive oil, white... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on oct. 27, 2005 by cinful fitz 
Wow...quick, easy, and pleasin' to all..the kids loved it! I had a loaf of Italian bread so I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.38 star rating.
Reviewed on sep. 4, 2003 by NSJOLIN 
The sandwich was OK. It did not have quite enough zing for my family. IF i make it again I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on aug. 25, 2008 by robin1968 
I reealy liked this, but it was a little dry. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on may 15, 2008 by Bethanie Rose 
Great recipe! It's a big hit in my house, and an easy dinner. MORE


 
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Nutritional Information
Grilled Chicken and Sun-Dried Tomato Subs

Servings Per Recipe: 6

Amount Per Serving

Calories: 472

  • Total Fat: 18.2g
  • Cholesterol: 68mg
  • Sodium: 659mg
  • Total Carbs: 43.1g
  •     Dietary Fiber: 4.8g
  • Protein: 36.3g

VIEW DETAILED NUTRITION

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