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Grilled Chicken Salad with Fresh Raspberry Dressing

SUBMITTED BY: NAKANO®

"Chicken is grilled and served over greens with a raspberry citrus vinaigrette. Top with a few toasted pecans for added crunch."
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SERVINGS

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INGREDIENTS (Nutrition)

  • 3/4 cup NAKANO® Seasoned Rice Vinegar - Original or Roasted Garlic
  • 1 teaspoon dried tarragon, crushed
  • 1/2 teaspoon salt
  • 4 boneless, skinless chicken breast halves
  • 2 navel oranges
  • 1 cup fresh raspberries
  • 3 tablespoons honey
  • 1 tablespoon salad oil
  • 12 cups mixed baby greens
  • 1 tablespoon olive oil
  • 1 tablespoon NAKANO® Seasoned Rice Vinegar - Original or Roasted Garlic
  • toasted pecans (optional)

DIRECTIONS

  1. Combine 1/2 cup Nakano® Seasoned Rice Vinegar - Original or Roasted Garlic, tarragon and salt; stir well.
  2. Place chicken in a shallow non-metallic container. Add vinegar mixture; marinate about 45 minutes. Drain chicken and discard marinade.
  3. Grill or saute chicken until cooked as desired. When slightly cooled, slice each breast; cover and set aside.
  4. Rinse oranges and pat dry. Use a citrus grater to grate the peel of 1 orange; do not grate white pith under the skin; set orange zest aside. Peel both oranges and slice.
  5. Rinse raspberries and shake off excess water.
  6. In blender container, combine raspberries, 1/4 cup Nakano® Seasoned Rice Vinegar - Original or Roasted Garlic, honey, salad oil, and orange zest. Cover and blend until smooth.
  7. Place greens in a large bowl. Drizzle with 1 tablespoon olive oil and toss well to coat. Sprinkle with a little salt while tossing. Drizzle greens with remaining 1 tablespoon Nakano® Seasoned Rice Vinegar - Original or Roasted Garlic; toss well.
  8. To serve, divide greens among 4 large salad plates. Place one sliced chicken breast on each plate. Arrange orange slices on each plate. Pour a generous ribbon of fresh raspberry dressing over chicken. Sprinkle salads with toasted pecans, if desired.

 
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Nutritional Information
Grilled Chicken Salad with Fresh Raspberry Dressing

Servings Per Recipe: 4

Amount Per Serving

Calories: 409

  • Total Fat: 15.9g
  • Cholesterol: 67mg
  • Sodium: 1387mg
  • Total Carbs: 46.2g
  •     Dietary Fiber: 9.6g
  • Protein: 28.8g

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