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Grilled Chicken Salad Cosmopolitan

SUBMITTED BY: Janice PHOTO BY: Allrecipes

"This whimsical and delicious chicken salad was inspired by the famous Cosmopolitan cocktail. The cranberry-citrus mixture is used in two ways - one portion to marinate the chicken and the remainder as a salad dressing. The crisp and clean flavor combinations create a light and healthy yet totally satisfying salad that enhances the chicken. An indoor grill pan may be used to cook the chicken, if preferred."
PREP TIME  20 Min
COOK TIME  15 Min
READY IN  1 Hr 35 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup jellied cranberry sauce
  • 1/4 cup orange marmalade
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh orange juice
  • 1/4 cup vegetable oil
  • 2 tablespoons lemon flavored vodka
  • 4 skinless, boneless chicken breast halves
  • 3/4 teaspoon salt
  • 3/4 teaspoon lemon pepper
  • 1 (10 ounce) bag European blend salad greens
  • 1/2 cup dried cranberries
  • 2 cups diced orange segments
  • 2 tablespoons orange zest strips

DIRECTIONS

  1. In a small saucepan over low heat, combine the cranberry sauce and orange marmalade. Warm and stir until melted and well blended. Remove from the heat and stir in the lime juice, orange juice and vegetable oil. Remove 1/2 cup of the mixture and set aside in the refrigerator for later.
  2. Allow the mixture to cool then stir in the lemon vodka and transfer to a large resealable bag. Season the chicken pieces with salt and lemon pepper; place them into the bag with the marinade. Seal the bag and marinate in the refrigerator for at least 1 hour, turning occasionally.
  3. Preheat a grill for medium heat. Remove the chicken from the plastic bag, discarding the marinade.
  4. Place the chicken pieces on the preheated grill and cook for 4 to 5 minutes on each side, or until firm and no longer pink in the center. If you have a meat thermometer, it should measure 160 degrees F (70 degrees C) when measured in the thickest part. Remove chicken to a cutting board and allow to rest for about 5 minutes.
  5. While the chicken is resting, combine the salad greens, cranberries, and orange segments. Pour the reserved citrus marinade over the salad and toss lightly to coat. Divide the salad between four serving plates. Slice each piece of chicken crosswise into 1/2 inch strips. Arrange over the tops of the salads and sprinkle with orange zest strips.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 5, 2006 by thomasg
I replaced the vegetable oil with olive oil and omitted the salt on the chicken since lemon... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 1, 2006 by Mary L.
this dish is definitely a winner in every sense .........easy, healthy, creative and delicious! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2008 by Thisni Caza
Excellent. Wonderful fresh, light flavor. I was not cooking in my own kitchen so made some... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2006 by Lynn Kimmel
This is fabulous combining cranberries and citrus to make a tangy delicious chicken salad. MORE


 
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Recipe Submitter:

Janice
Cooking Level: Intermediate
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Nutritional Information
Grilled Chicken Salad Cosmopolitan

Servings Per Recipe: 4

Amount Per Serving

Calories: 440

  • Total Fat: 15.5g
  • Cholesterol: 68mg
  • Sodium: 634mg
  • Total Carbs: 47.1g
  •     Dietary Fiber: 5.5g
  • Protein: 29.6g

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