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Grilled Chicken Over Spinach

SUBMITTED BY: Michelle Krzmarzick

"Grilled Chicken Over Spinach is shared by Michelle Krzmarzick of Redondo Beach, California. 'With two young children to keep me busy, it's essential to have a few 'ready-in-minutes' she confides. 'This is a recipe I've pieced together and added my own touches to. It really satisfies my family.'"
RECIPE RATING:
The reviewer gave this recipe 14 stars. This recipe average a 4.4 star rating.
Read Reviews (14)
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1 garlic clove, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • Dash pepper
  • 4 (4 ounce) boneless skinless chicken breast halves
  • SAUTEED SPINACH:
  • 1 green onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1/2 pound fresh mushrooms, sliced
  • 1 (10 ounce) package fresh spinach, torn

DIRECTIONS

  1. In a bowl, combine the first eight ingredients; mix well. Spoon over chicken. Grill, uncovered, over medium heat for 7 minutes on each side or until juices run clear.
  2. In a large skillet, saute onion and garlic in oil for 1 minute. Stir in mushrooms; saute for 3-4 minutes or until tender. Add spinach; saute for 2 minutes or until wilted. Transfer to a serving platter; top with chicken.

FOOTNOTE

  • Nutritional Analysis: One serving prepared with a total of 2 tablespoons oil) equals 237 calories, 10 g fat (2 g saturated fat), 73 mg cholesterol, 268 mg sodium, 6 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1 vegetable.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2008 by lovestohost
The chicken in this recipe is a "5", for sure (the spinach, more like a "2" or "3"). To start... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 29, 2007 by Schnozz
I just made the chicken portion of this recipe and served it with some pasta--delicious! I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 18, 2007 by SweetnSpicy
This was good. I think it would be better with a different flavor other than vinegar. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2007 by JOPLIN1975
This was a quick and easy dish to put together. The chicken was on the blander side, but an... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 14, 2007 by MINDIANA
Just what I was looking for! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2007 by MATTSBELLY
This was great! I'll make this over and over. However, I did make two changes. 1)We don't... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 2, 2007 by LESLEYfromWI
Thought the chicken was good but the spinach itself was very plain. Not sure if I would make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2007 by MamaKiwi
This was delicious. I did use a bit more olive oil for the marinade,no cider vinegar so made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2007 by amberlicious
This was a very impressive looking dish that wowed my dinner guests. I added tomatoes and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2007 by MJ