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Grilled Chicken Kabobs

SUBMITTED BY: Sharon Hasty PHOTO BY: Nandabear

"We cook out all four seasons, so, I'm always in search of new marinades. We've been making these marvelous kabobs for years. They're a family favorite."
PREP TIME  5 Min
COOK TIME  15 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup olive or vegetable oil
  • 1/4 cup lemon juice
  • 4 garlic cloves, minced
  • 2 teaspoons honey
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 4 boneless, skinless chicken breast halves

DIRECTIONS

  1. In a small bowl, combine oil, lemon juice, garlic, honey, thyme, red pepper flakes, pepper and salt if desired. Reserve half of marinade for basting; cover. Cut chicken into 1-in. wide strips; weave on skewers. Place in an 11-in. x 7-in. x 2-in. glass baking dish. Pour remaining marinade over chicken. Cover and refrigerate for at least 4 hours. Drain, discarding marinade. Place skewers on grill over medium-low coals. Grill, turning and basting with reserved marinade, for 12 minutes or until juices run clear.

FOOTNOTE

  • Diabetic Exchanges: One serving (prepared without added salt) equals 4 lean meat, 1 fat; also, 272 calories, 65 mg sodium, 73 mg cholesterol, 3 gm carbohydrate, 27 gm protein, 17 gm fat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2008 by LBueno99
Most of the other kabob recipes I'd found called for soy sauce, which I didn't have. I had... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2008 by Dining Diva
Excellent marinade! We all loved it, I followed the recipe very closely adding a bit more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 3, 2008 by Halo1210
This recipe was REALLY tasty. I cooked it for my picky boyfriend and his VERY picky kiddies... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2007 by Katy
So good - I threaded the skewers with green and red peppers and red onion slices. I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 26, 2007 by yogadea
I've used both lemon and lime juice for this marinade. I haven't made the kabob part of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2008 by Peggy
Very good! I like them because they're different than you're average chicken kabob recipe! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2008 by BRR
This has a very strong spice kick. Good but not an everyday recipe. Marinade works well on... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by Lisa
This was decent. Not much flavor. It was moist. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2008 by Krista
This recipe was so easy and my guys loved it. What could be better? MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 22, 2008 by LGHANSEN
I thought there was way too much oil when I made this the first time but it was otherwise... MORE


 
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