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Grilled Caribbean Free Range Chicken

SUBMITTED BY: SHAGADELIC007

"Flavorful way to grill chicken. Don't be afraid of the peppers and hot sauce - the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 4 star rating.
Read Reviews (1)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  8 Hrs 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup rum
  • 5 tablespoons light soy sauce
  • 1/4 cup lime juice
  • 1/4 cup brown sugar
  • 12 cloves garlic, minced
  • 2 1/2 tablespoons finely minced fresh ginger root
  • 2 teaspoons dried thyme
  • 1 teaspoon salt
  • 1 teaspoon ground white pepper
  • hot pepper sauce (e.g. Tabasco™) to taste (optional)
  • 1 serrano pepper, finely chopped
  • 4 pounds skinless, boneless chicken breast halves

DIRECTIONS

  1. In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2005 by LIZCANCOOK
Quartered the recipe (1lb bs breasts) and used 1 jalapeno instead of 1/4 serrano. Juicy, but... MORE


 
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Recipe Submitter:

SHAGADELIC007
Cooking Level: Expert
Home Town: Arlington, Texas, USA
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Nutritional Information
Grilled Caribbean Free Range Chicken

Servings Per Recipe: 8

Amount Per Serving

Calories: 350

  • Total Fat: 5.5g
  • Cholesterol: 129mg
  • Sodium: 744mg
  • Total Carbs: 8.2g
  •     Dietary Fiber: 0.5g
  • Protein: 48.2g

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