Grilled Caribbean Chicken

Read Reviews (17)

"Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes." — Robyn Webb

Directions

In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
Preheat grill to medium high heat or set oven to broil
Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

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Footnotes

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Reviews More Reviews

Most Helpful Positive Review

Jan 25, 2004

This recipe was really yummy but I made LOTS of alterations to it. I didn't use mango chutney b/c I didn't have any. I used dried ground ginger and garlic b/c I didn't have any fresh. (I decided to make this last minute and didn't have time to run to the store.) I also had no pepper sauce so I just added some chili pepper, red pepper, and paprika spices. I also used dried oregano instead of fresh. I also added a little fresh cilantro just b/c I had a lot of extra in my fridge. I cut the chicken into cubes and put on kabobs. It was really delicious. Thanks for the recipe...and for all of those who try it, don't be afraid to used the dry ingredients like I did~mine tasted great!!

—Allison S.F.

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Most Helpful Critical Review

Jan 25, 2004

Marinade didn't seem to do much for the chicken --I could hardly taste it! If I prepare this again, I think I'll follow the advice of some other reviewers and boil the remaining marinade down to a glaze for serving.

—TARAMACD

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25 Ratings

Jan 25, 2004

This was very tasty. Somewhat sweet and spicy. I cooked the leftover marinade, brought it to a boil to kill any bacteria and served it over the top of the chicken. I served this with grilled zucchini and couscous.. wonderful meal. Thanks for the recipe.

—LindaT

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Jan 25, 2004

This was a good recipe. After marinating and grilling the chicken, I made a glaze with mango chutney, orange juice, and fresh ginger by reducing on the stove for ten minutes. Just baste during the last minute of grilling. Was a great recipe, will have again.

—AMIBOULD

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Feb 11, 2010

I only gave this a 4 because I HATE mango chutney! I make a mango salsa using 2 mangos, juice from 1 lime, and jalepeno, cilantro, onion and crushed pineapple to taste. You can mix it in with the marinade as you would the chutney or spoon it on top of the chicken at serving time.

—Corpman

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May 05, 2008

I love this recipe, I never marinate it much over an hour and it comes out wonderful. I have yet to try it on the grill though. Us Michiganders are fond of the George Forman 50% of the year.

—Janie

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Nov 04, 2007

I don't like this recipe. I used 2 chicken breasts and fresh squeezed orange juice. I found the recipe to be too tangy from the lime juice. Maybe o.j. from the carton would have been sweeter and thus sweet enough to combat the lime. Anyway, I don't think I'll make this again.

—EMLE234

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Jun 21, 2007

I followed the instructions down to a t, I even marinaded overnight. Still, it was very very bland and had a weird taste.

—mika707

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Nutrition

Calories
111 kcal
6%

Carbohydrates
4.4 g
1%

Cholesterol
36 mg
12%

Fat
4.2 g
6%

Fiber
0.2 g
< 1%

Protein
13.5 g
27%

Sodium
43 mg
2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Grilled Caribbean Chicken

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 111
Calories from Fat: 38

% Daily Value *
Total Fat 4.2g 6 %
** Saturated Fat 0.8g 4 %
** Cholesterol 36mg 12 %
Sodium 43mg 2 %
Potassium 167mg 5 %
Total Carbohydrates 4.4g 1 %
** Dietary Fiber 0.2g < 1 %
Protein 13.5g 27 %
** Sugars 3g
Vitamin A 1 %
Vitamin C 15 %
Calcium 2 %
** Iron 6 %
** Thiamin 4 %
** Niacin 66 %
** Vitamin B6 18 %
Magnesium 6 %
** Folate 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.