Grilled Caribbean Chicken Breasts Recipe
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Grilled Caribbean Chicken Breasts

By: Robyn Webb  
"Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes."

Rating: This weblink has been rated 29 times with an average star rating of 4.2 Read Reviews (23)

Rate/Review | 1,911 people have saved this

 

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/4 cup fresh orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon minced fresh ginger root
  • 2 cloves garlic, minced
  • 1/4 teaspoon hot pepper sauce
  • 1/2 teaspoon chopped fresh oregano
  • 1 1/2 skinless, boneless chicken breasts

Directions

  1. In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
  2. Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
  3. Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
  4. Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Footnotes

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 60 | Total Fat: 2.7g | Cholesterol: 17mg

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 view all reviews »

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 14, 2007 by Grifo 
I made some minor adjustments to encourage the marinade, they are as follows: i increased the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by ENGLSHMAJOR 
This recipe was so good! It was easy enough for my boyfriend to make it while I was at work... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by Holly 
This recipe is great. Not only is it healthy for you, it has lots of flavor. I highly... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JWHITWOR 
The chicken cooked up very moist and good, but we didn't think it was great. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2007 by Laura 
This recipe was wonderful. I felt the quantity was way off though. So I upped the portions... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2006 by Fell4u 
We enjoyed this one. Cooked it in the George Foreman too & it came out well. Love the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 17, 2004 by PEDSPEECH 
Good recipe. I cook it on the George Foreman grill. I have served it with sweet potatoes... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2006 by katiemaytoo 
Though I marinated the chicken for about 10 hours, the middle was flavorless. There was a bit... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2004 by LILARIESBUG 
I made this with rice pilaf and topped everything with homemade salsa and shredded cheese.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2006 by malgal 
Enjoyed the fresh citrus flavor, very tender and moist. I would make a stronger flavored side... MORE

 
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