Green Velvet Soup Recipe
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Green Velvet Soup

By: ASTROPHE 
"A recipe given to me by a friend that is a great green color and smooth, rich texture. Comfort food! Freezes well."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (80)

Prep Time:
10 Min
Cook Time:
1 Hr 20 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 onion, chopped
  • 2 stalks celery, sliced
  • 2 potatoes, diced
  • 3/4 cup dried split peas
  • 2 bay leaves
  • 6 cups vegetable broth
  • 2 zucchini, diced
  • 1 head broccoli, chopped
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 4 cups chopped fresh spinach
  • salt to taste

Directions

  1. In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour.
  2. Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender.
  3. Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 120 | Total Fat: 0.8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 10, 2008 by S Vilhuber   view full review
A wonderful thick smooth soup, I made it as written except for cooking my onion and 3 cloves...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 10, 2006 by Liz E.   view full review
I added 1/4 cup of fresh cilantro and parsley, added ham, doubled the split peas,and used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 10, 2007 by Dora   view full review
I thought this recipe was wonderful! I have recently started a path towards a vegetarian...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 6, 2003 by DENISEJADECAI   view full review
This soup is very healthy and simple. I really like vegetables so I give this one a two...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 28, 2007 by thecookiejar   view full review
Healthy, hearty and very very filling soup! I used 1/2 of broccoli, 1/2 cauliflower, 6 cups of...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 15, 2006 by amania77   view full review
Made the soup for the first time, I thought it was delicious! I only used 1 small potato and...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 24, 2005 by EATYOURVEGETABLES   view full review
I thought this was great until the step when you add the broccoli, zucchini and spinach, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 12, 2004 by SUIBLE   view full review
This was very, very good. I used frozen spinach instead of the fresh because that was what I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 12, 2003 by AKMARTIN   view full review
Wow. This was super soup. So easy: just dump the first group of ingredients into a pot, simmer...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 22, 2007 by IMVINTAGE   view full review
I cut the recipe down to 2 servings, sauteed the veggies in EVOO for a couple of minutes first...

 

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