Add a photo

Green Smoothie

By: WhitneyLW  
"This doesn't even taste green! Feel free to play with the ingredients. I'm not sure how well other greens go in this smoothie, but the taste of kale is really easy to cover up!"

Rating: This weblink has been rated 3 times with an average star rating of 3.7 Read Reviews (3)

Rate/Review | 212 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 1 smoothie
 

Ingredients

  • 1 banana, thickly sliced, frozen
  • 2 cups chopped kale
  • 1 tablespoon flax seed meal (optional)
  • 1 tablespoon coconut oil (optional)
  • 1/4 cup milk
  • 1/3 cup orange juice

Directions

  1. Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 424 | Total Fat: 21.8g | Cholesterol: 5mg

ADVERTISEMENT

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2009 by plumsumm 
wow, this was great. i made it for my 2 year old thinking it would be healthy, but never... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2009 by Fujiko 
Midwife is making me consume more greens, so I tried this. Gotta say, can't taste the kale.... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by SuzieMac 
Well...it tasted pretty green to me. Maybe I used kale that was too mature and packed the... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?