Green Garlic and Ham Scrambled Eggs with Cheese Recipe

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Jun 24, 2012

I doubled this recipe. I did not have garlic scapes, I used two cloves fresh minced garlic. I also used lactose-free milk. I cooked this in my cast iron skillet, using a little bacon grease in with the butter. This was very good--my husband and I especially liked the use of white cheddar cheese in this. We ate every bite of it.

—Sarah Jo

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Jun 24, 2012

Very good and a nice twist on regular 'ol scrambled eggs! I love ham and cheese with scrambled eggs and if you like garlic, then you'll like this recipe. I cut the recipe in half just to give it a try and it was very filling. Scrambling eggs with a bit of milk gets them nice and fluffy. Since I didn't have green galic I just used a bit of minced garlic. I also cut back just a bit on the salt and pepper using it only to taste. This was delicious with whole grain toast and OJ but would also be great tucked into some flour tortillas for a breakfast wrap!

—Jillian

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5 Ratings

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Aug 04, 2012

Rich and cheesy scrambled eggs, yum! I used garlic chives from the garden instead of the garlic scapes. The secret to tender fluffy scrambled eggs is to cook them on low heat. These went very well with crispy potato pancakes.

—Baking Nana

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Apr 17, 2013

Used chopped garlic from the jar. Made this for a breakfast for dinner, turned out great with some fried potatoes!

—amandak23k

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Nutrition

Calories
400 kcal
20%

Carbohydrates
13.8 g
4%

Cholesterol
501 mg
167%

Fat
27.9 g
43%

Fiber
2 g
8%

Protein
24.3 g
49%

Sodium
1430 mg
57%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Green Garlic and Ham Scrambled Eggs with Cheese

Serving Size: 1/3 of a recipe
Servings Per Recipe: 3
Amount Per Serving
Calories: 400
Calories from Fat: 251

% Daily Value *
Total Fat 27.9g 43 %
Saturated Fat 11.7g 58 %
Cholesterol 501mg 167 %
Sodium 1430mg 57 %
Potassium 421mg 12 %
Total Carbohydrates 13.8g 4 %
Dietary Fiber 2g 8 %
Protein 24.3g 49 %
** Sugars 5.2g
Vitamin A 22 %
Vitamin C 16 %
Calcium 33 %
Iron 29 %
Thiamin 32 %
Niacin 38 %
Vitamin B6 29 %
Magnesium 13 %
Folate 40 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.