Recipe by nadiafaye
"This healthy alternative to traditional egg salad uses yogurt and avocado instead of mayonnaise! With less than 200 calories per serving, it's a great snack food (or sandwich) that doesn't have that stinky hard-boiled egg smell! Eat with crackers or on bread."
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hard-boiled eggs, peeled
avocados - peeled, pitted, and mashed
1 1/2 cups
red pepper flakes, or to taste
garlic powder, or to taste
ground black pepper to taste
I added some salt as well.
* Percent Daily Values are based on a 2,000 calorie diet.
Green Egg Salad
Serving Size: 1/7 of a recipe
Servings Per Recipe: 7
Amount Per Serving
Calories from Fat: 127
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