Green Bell Peppers stuffed with Tomato Lentil Couscous Recipe
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Green Bell Peppers stuffed with Tomato Lentil Couscous

By: Catherine 
"This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups. Either way works well for this recipe."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (65)

What to Drink?

Wine Sangiovese
Prep Time:
25 Min
Cook Time:
20 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 to 6 servings
 

Ingredients

  • 5 green bell peppers
  • 2 pounds ground beef
  • 1 1/2 cups chopped onion
  • 1 green bell pepper, chopped
  • 6 cloves garlic, minced
  • 1 (16 ounce) jar chunky pasta sauce
  • 1/2 cup chopped onion
  • 1 (6 ounce) package tomato lentil couscous mix
  • 8 ounces shredded sharp Cheddar cheese

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
  3. Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
  4. Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 831 | Total Fat: 55.5g | Cholesterol: 170mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 30, 2006 by JustShar   view full review
VERY GOOD!!! the only thing is, I asked 5 people at the grocery store what "Lentil Couscous...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 18, 2003 by CATJENKINS   view full review
Just to be a bit more clear, the top five green peppers are not chopped, they are halved,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 24, 2005 by TSR3   view full review
I love these peppers. I made a some of changes: 1) used about 12 oz of cheese--half I mixed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 26, 2008 by CURLYGIRL12760   view full review
These are delicious! I would like to suggest that to make the peppers a little less crunchy, I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 4, 2006 by Stephanie   view full review
Very Good, peppers could have been cooked longer. I suggest cooking the peppers to the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 19, 2007 by Liz L.   view full review
So delicious. I made one change: I used 1.5 lbs of spicy Italian sausage instead of the ground...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 6, 2007 by Christina   view full review
I ate it all.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 7, 2005 by Drgngrl   view full review
Excellent recipe!! Followed recipe to the T and was lucky enough to find the tomato lentil...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 26, 2005 by ALANGDALE   view full review
Yum! I did change the recipe a bit, too. I excluded the chopped pepper in the filling, added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 27, 2011 by fulsome-cooking   view full review
The stuffing inside of the bell pepper was the best I have had so far. My whole family loved...

 

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