Green Beans with Anchovies Recipe - Allrecipes.com
Green Beans with Anchovies Recipe
  • READY IN 25 mins

Green Beans with Anchovies

Recipe by  

"This accompanies Italian pasta dishes very well when you are looking for a 'different' flavor to add to the table."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings

Directions

  1. Place the green beans in a medium saucepan, and mix in the garlic, water, and lemon juice. Cover, and bring to a boil. Cook, stirring occasionally, 8 to 10 minutes, until tender but crisp. Drain, and transfer to a medium bowl.
  2. In a small bowl, mash the anchovy fillets and about 1 tablespoon reserved oil. Toss into the bowl with the green beans. Season with pepper. Serve immediately.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 10 mins
  • READY IN 25 mins
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Reviews More Reviews

Most Helpful Positive Review
Nov 22, 2005

so good! i sauteed the anchovy with the oil and butter first (b/c then the anchovy dissolves and your left with that great salty taste and no one complaining about eating little fish!). then i added water and beans and boiled - so good!!

 
Most Helpful Critical Review
Aug 10, 2009

This recipe sounds really good but I haven't made it yet. I'm writing to alert others who, like me, must watch their sodium, fat and/or caloric intake, that the nutritional information accompanying this recipe is deceptive. It breaks this recipe down into 4 servings; however, with only a 9oz package of green beans and nothing else to bulk it up, this dish will serve 2 at the most unless you serve really tiny portions. For those of us of who must watch our salt, fat and/or caloric intake, an accurate (and realistic) nutritional analysis is very important.

 

10 Ratings

Apr 20, 2010

These were really good! I had a bag of 'steamfresh' green beans, so I just cooked them in the microwave as directed on the package, and in a small pan, I sauteed the anchovies w/ the oil, the garlic and I also added about 1/4 teaspoon of crushed red pepper flakes. I cooked that until the anchovies melted and then added the lemon juice. I tossed that with the green beans and seasoned them with black pepper. These were really great for something different and I'm glad I gave them a try. I will be making these again! Thanks for pposting. :)

 
Jun 19, 2008

Husband doesn't much like anchovies and, I think, had made up his mind that he wasn't going to like this before he'd even tried it. I, on the other hand, liked it alot. The flavors blended really nicely. I made it with fresh green beans. Thanks!

 
Feb 18, 2013

Fresh (blanched) green beans. 3 inch ribbon of anchovy paste (more next time). Added a couple T's of minced onions. 3 X garlic. As others did I simmered all except beans then added a bit more water with beans.

 
Jan 22, 2007

Surprisingly good. The anchovy taste isn't overpowering and complements the green beans very well. I added a little extra lemon at the end of a little extra tartness and it was fantastic!

 
May 23, 2013

I followed the recipe exactly and liked it very much. However I think one must be very careful to blend the anchovies and the lemon, so that neither one is predominant. I, although I love lemon, found it a little too present.

 
May 19, 2013

This was good but loved by everyone. I used a steamfresh bag of green beans and used the oil from my anchovies. I may make again.

 

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Nutrition

  • Calories
  • 29 kcal
  • 1%
  • Carbohydrates
  • 4.6 g
  • 1%
  • Cholesterol
  • 3 mg
  • < 1%
  • Fat
  • 0.3 g
  • < 1%
  • Fiber
  • 1.7 g
  • 7%
  • Protein
  • 1.8 g
  • 4%
  • Sodium
  • 110 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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