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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 444
Calories from Fat 273

  % Daily Value *
Total Fat 30.3g 47 %
Saturated Fat 12.3g 61 %
Cholesterol 96mg 32 %
Sodium 1000mg 40 %
Potassium 525mg 15 %
Total Carbohydrates 22g 7 %
Dietary Fiber 4g 16 %
Protein 21.8g 44 %
Sugars 16.1g
Vitamin A 15 %
Vitamin C 31 %
Calcium 7 %
Iron 35 %
Thiamin 14 %
Niacin 84 %
Vitamin B6 24 %
Magnesium 19 %
Folate 29 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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